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Monday
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Class
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10-11am
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Sweatbox circuits
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11am-12noon
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Aqua aerobics
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5-6pm
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Karate*
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7-8pm
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Tai chi
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7.45-8.45pm
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Aqua aerobics
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Tuesday
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9.30-10.30am
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Aqua aerobics
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10-11am
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Tums and bums
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11am-12noon
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Stress buster
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6.30-9.15pm
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Pilates*
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Wednesday
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9.30-10.30am
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Aqua aerobics
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11am-12.15pm
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Pilates*
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12noon-1pm
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Squash tuition*
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5-7pm
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Karate*
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7-8pm
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Circuit training
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7.30-9.30pm
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Dance classes*
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Thursday
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11-11.30am
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Abdominal blast
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4.45-8.30pm
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Dance classes*
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7.30-8.30pm
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Aqua aerobics
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Friday
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12noon-1pm
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Punch bag workout
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4.45-8.15pm
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Dance classes*
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Saturday
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9am-3.45pm
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Dance classes*
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Full members of Echoes gym have free access to all classes except those marked *
Echoes Matinee members only have free access to classes held between 9am and 4pm, Monday to Friday, except those marked *
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