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Echoes gyms
Echoes gyms offer people of all fitness levels and ability the
perfect environment in which to work out.
With an expert health and fitness team on hand, a comprehensive
induction and a personal programme - whatever your goals, Echoes
gyms can help you achieve them.
There are four Echoes gyms across Medway giving you the
flexibility to choose where you want to work out. These
include:
Echoes is proud to be able to offer a set price for life, so you
know exactly what you’re paying and can have peace of mind that
your membership price won’t go up. There is also no joining fee.
Find out about the membership options available.
At Echoes you’ll find a full range of equipment including a
cardiovascular area with treadmills; rowing machines;
cross-trainers and bikes; a resistance area and free-weights*
area.
Echoes members also have free use of the
swimming pools, racquet sports* and fitness classes. With more than
30 different classes running each week, there is plenty of
choice.
Programmes include; aerobics, yoga, pilates, tai chi, circuits
and legs, bums and tums. It also runs sessions such as hatha yoga
and chairobics, which see popular classes refreshed with an unusual
twist.
It’s not all about hard work. Pamper yourself with a beauty
treatment or take some time out at the sauna and steam rooms in the
Echoes health suites (where available).
Echoes cafés are an ideal place to relax and unwind after a
workout or to meet friends. With an ever-changing menu of snacks
and light meals, why not grab a bite to eat too?
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