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Body toning classes - Hoo

Photo of a woman stretchingWant to improve the muscle tone and shape of the body through effective exercises? Come along and join in one of great classes.

Our experienced instructors will help you tone your major muscle groups while you're getting a great workout and improving your circulation of blood and oxygen around the whole body to the muscles more quickly.

Our classes are ideal if you would like to indulge in a low to moderate intensity exercise program that will help you to condition your body the way you would like it to be.

Classes take place in our spacious fitness studio.

Body conditioning

  • Monday, 11-11:50am;
  • Wednesday, 11-11:50am.

Legs, tums and bum

  • Monday, 10-10.50am;
  • Wednesday, 10-10.50am.

Body tone

  • Friday, 10-11am.

Prices

  • Full members of Echoes gym do not have to pay.
  • Body tone on Friday costs £4.60 for members; £5.70 for non-members; £2.70 for senior members; £3.80 for senior non-members
  • Legs, tums and bums on Monday and Wednesday costs £4.40 a session.
  • Body conditioning on Monday and Wednesday costs £4.40 a session.
  • A double class of body conditioning and legs, tums and bums on Monday or Wednesday costs £5.70 a session.

 

For more information contact us by telephone: Reception: 01634 333955 / Booking: 01634 333956 or by email: leisure@medway.gov.uk

Write to: Hundred of Hoo Leisure Centre, Main Road, Hoo, Rochester, Kent ME3 9EY

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