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Strood Leisure Centre

Centre opening timesStrood swimming pool

  • Monday - 6.30am to 10.30pm
  • Tuesday - 7am to 10.30pm
  • Wednesday - 6.30am to 10.30pm
  • Thursday - 7am to 10.30pm
  • Friday - 6.30am to 10.30pm
  • Saturday - 8am to 6pm (gym till 8pm)
  • Sunday - 8am to 10pm
  • Bank holidays - 9am to 4pm

Check out the swimming pool opening times.

Main pool opening times

Teaching pool opening times


Easter Opening Times:

  • 18 th April Easter Good Friday  8am - 4pm
  • 20th April  Easter Sunday  8am - 4pm
  • 21st April  Easter Monday  8am - 4pm

Find out more here on the swimming pool opening times.


Online activity booking

Visitors can go directly to the online bookings page to join on fitness activities.


Check out our current fees and charges.

Choose an activity

50+ Club - Aqua bumps - Badminton - Birthday parties - Echoes gym - Fitness classes -  Gymnastics - Inflatable splash sessions - Kicks soccer centre -  Martial arts - Sauna - Soft play -  Steam room - Squash - Swimming -  Swimming lessons - Table tennis - Trampolining

Free swimming

Free swimming is available at all five of the council’s leisure centres for under-11s and over-60s living in Medway during normal opening times. Club sessions etc are not included. To take up the offer, residents will need proof that they live in Medway and will be able to do this with a free Medway City Card.

Fun for everyone

If you fancy a bite to eat or a refreshment, visit Shorts Bar.

Kicks Soccer Centre 3G offers all weather 5-a-side football pitches.

Check out all the activities for children at Strood Leisure Centre. There's plenty for them to do, from swimming to trampolining. The Highly Sprung Trampolining Club is based at Strood.

Strood Leisure Centre specialises in corporate days. Companies can say thank you to their staff or entertain special clients with a full day of activities and pampering. Why not combine the day with a training session and use the fully-equipped meeting room?

Online booking

Badminton and squash sessions and Kicks football pitches may be booked online. Members may book up to six days in advance and non-members three days in advance.

Swimming lesson crash courses will be available during the summer holidays. To book a class or for further information, please phone the number below.


Natural Touch Healthcare

Natural Touch Healthcare is an osteopathy clinic that practises within Strood Leisure Centre. It offers various therapies to treat a wide range of problems including back and neck pain, sports injuries, and sciatica. 

How to get there

Find your nearest leisure centre.

There is free parking at Strood Leisure Centre.

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For more information contact us by telephone: Reception: 01634 333933 or by email: leisure@medway.gov.uk

Write to: Strood Sports Centre, Watling Street, Strood, Rochester, Kent ME2 3JQ