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Fitness classes - Strood
Download the New Strood
Fitness Programme Winter 2013 (pdf 72.9K).
To download a pdf you will need Adobe Acrobat Reader. If
you do not have it on your computer, please use our advice page.
Book your aerobic
Fitness class prices.
All classes are free to those with a premier
Echoes membership to all six gyms.
Only classes held between 9am and 4pm, Monday to Friday, are
free to those with an off-peak membership to all six gyms.