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Fitness classes - Splashes

Group cycleSpin bikes at Splahes

Monday, 9.15am to 10.15am and 7pm to 8pm  

Wednesday, 8.30am to 9.30am and 8pm to 9pm

Thursday, 8.30am to 9.30am

Friday, 10.15am to 11.15am, 6pm to 7pm

Saturday, 10.15am to 11.15am

Saturday(every other) Saturday, 11.30am to 12pm for beginners

Zumba Hoozumbalogo

Monday, 8.15pm to 9pm

Tuesday, 7pm to 7.45pm

Thursday, 7pm to 7.45pm 

Aqua fit 

Tuesday, 8pm to 9pm and 9pm to 10pm (Fit Club)

Thursday, 8pm to 9pm and 9pm to 10pm (Fit Club)

Senior Aqua fit Friday, 9.15am to 10am (term time only)

Fit Club

Every Tuesday and Thursday from 8pm to 10pm you can chose as many 25-minutes classes as you can handle.

The class programme is the same both evenings:

  • 8pm Legs, Bums & Tums, Aqua Fit, Revs Group Cycle
  • 8.30pm Ab Attack, Aqua HIIT, Power Climb (Group Cycle)     
  • 9pm Circuit Solution, Aqua Combat, Cycle HIIT (Group Cycle) 
  • 9.30pm Plyo Power, Aqua Noodles, Cycle Sprints (Group Cycle)   

Classes £2.50 each (free to the Echoes Premier and Fitness Class & Swim members).

The gym can also be used during this time for just £2.50 where there will be challenges to allow you to monitor your progress.

Legs, bums and tums

Wednesday, 10.30am to 11.30am

Senior circuits

Wednesday, 11.30am to 12.30pm

All classes are free for Echoes members.

Group cycle classes are £3.50 for non-members and Fit Club classes are £2.50. All other fitness classes are £6.00 per session for non-members