A better Medway


A BMI chart

BMI calculator

Use this free NHS calculator to calculate adult and child BMI.

Check your BMI


Don't bottle it up

Take the free alcohol test - it's free, quick and confidential.

Take the test

A person carrying out a diabetes check

Diabeties risk score

Finding out your risk of Type 2 diabetes only takes a few minutes. It could be the most important thing you do today.

Check your risk

Workplace health

Mental wellbeing

Mental health support can be provided in various forms such as: face-to-face, telephone, and online

More about mental wellbeing