Activities you can do outside
During the current restrictions it is important that we follow the rules to keep Medway safe.
Please continue to follow Hands > Face > Space and only leave home for essential reasons. This includes exercising within your local town.
You can meet up with only one person from another household for exercise. You must stay 2 metres apart and it should not be a social meeting, such as a picnic.
Find more information on the lockdown restrictions.
We have 11 self-guided walking routes available, to explore the Medway countryside. Our guides include directions and approximately how long the walk will take you to complete.
Park mile runs
We have seven mile-long routes, great for keen runners, or if you fancy a lighter jog or a walk instead. Routes are mapped out and include details on the ground conditions you will be walking or running on.