Breastfeeding isn’t just about mums. Whoever you are, you can show your support.
You can also get involved on Facebook.
Breastfeeding isn't always easy but there are many benefits. Doctors recommend your baby is breastfed to at least six months.
If you're struggling, need motivation, have questions or simply want to meet other mums to talk to about breastfeeding, then we're here to help.
The app's packed full of advice, resources and helpful films that will help answer your questions about breastfeeding.
Alcohol and pregnancy
According to the Chief Medical Officers (CMO) for the UK, the safest approach is to not drink alcohol at all during pregnancy. This will help keep risks to your baby to a minimum.
Drinking alcohol in pregnancy can lead to long-term harm to your baby. The more you drink, the greater the risk.
Find out more about drinking alcohol while pregnant.