New for 2020, Medway Park Sports Centre are running supervised tailored sports, exercise and gym sessions for people living with dementia.

There is no need to book and newcomers are always welcome. 

The first sessions will be held on Monday 6 January 2020 and Monday 20 January 2020. After these dates, the sessions will be every first and third Monday of the month.

Each session will start at 11.30am and finish at 12.30pm. There will also be café quiet time between 12.30pm and 1.30pm.

All sessions will be held at Medway Park, where you should meet in reception.

It costs £4 per session for members and £6.50 for non-members. Carers are free.

You should bring a water bottle along. Wear comfortable clothes and shoes.

How to get here

There are regular Arriva buses including the 101, 182, 177 and 176.


Medway Park Sports Centre
Mill Road