Medway Park swimming lesson timetables

Lessons are on:

• Mondays at 9.15am

Lessons are on:

• Mondays at 10am

Childs first independent lesson, safety skills introduced and flotation learnt.

Lessons are on:

• Mondays at 10.45am to 11:30am
• Wednesdays at 4pm
• Fridays at 4pm
• Saturdays at 8.45am
• Sunday at 10.15am

Pupils learn safety aspects of the pool and water confidence.

They go on to achieve independent movement in the water to a distance of five metres on their front and back.

Lessons are on:

• Mondays at 4pm
• Tuesdays at 4pm
• Wednesdays at 5.30pm
• Thursdays at 4pm
• Fridays at 5.30pm
• Saturdays at 9.30am
• Sundays at 8.45am

Lessons are on:

• Mondays at 4.45pm
• Tuesdays at 4.45am
• Thursdays at 4.45am
• Saturdays at 11am
• Sundays at 9.30am

Introducing skills, dolphin leg action and improving the body position, moving up to a distance of 10 metres on their front and back.

Lessons are on:

• Mondays at 5.30pm
• Wednesdays at 4.45pm
• Thursdays at 4.30pm
• Saturdays at 10.15am

Lessons are on:

• Tuesdays at 5.30pm
• Fridays at 4.45pm
• Sundays at 11am

Introducing stroke technique to a recognisable level, survival skills and visits to the deep end of the pool.

Lessons are on:

• Monday at 5.30pm
• Wednesday at 4pm
• Friday at 4.45pm
• Sunday 9.30am

Lessons are on:

• Tuesday at 4pm
• Wednesday at 4.45pm
• Thursday at 5.30pm
• Saturday at 8.45am

Improving stroke technique to a good standard.

Pupils gain personal survival awards and improve stamina. Introducing tumble turns.

Lessons are on:

• Monday at 4pm
• Tuesday at 4.45pm
• Wednesday at 5.30pm
• Friday at 4pm
• Saturday 9.30am
• Sunday at 10.15am

Lessons are on:

• Monday at 4.45pm
• Thursday at 4.45pm

Developing challenging sequences, smooth, controlled, full stroke and training for the bronze medallion.

Lessons are on:

• Tuesday at 5.30pm
• Saturday at 10.15am
• Sunday at 8.45am

Refining tumble turns, efficient technique taught to four strokes and training for the silver and gold medallions.

Lessons are on:

• Tuesday at 5.30pm
• Saturday at 10.15am
• Sunday at 8.45am

Beginners

• Monday at 6pm

Improvers

• Friday at 5.30pm

Learners

• Monday at 6.45pm

Improvers

• Monday at 7.45pm

Mixed ability

To be confirmed for September.

Lessons to be confirmed.

Beginners

To be confirmed.

Improvers

To be confirmed.

Advanced

To be confirmed.

Lessons to be confirmed.

Concentrating on the fundamentals of triathlon training and stroke development. For ages 16 or above.

Lessons to be confirmed.

Lessons to be confirmed.