Medway Park swimming lesson timetables

For babies up to 18 months.

Lessons are on:

• Monday at 9.15am
• Monday at 11.45am.

Lessons are on:

• Monday at 9.45am
• Monday at 10.15am
• Monday at 11.45am.

Childs first independent lesson, safety skills introduced and flotation learnt.

Lessons are on:

• Monday at 10.45am
• Monday at 12.15pm
• Wednesday at 4pm
• Wednesday at 5pm
• Saturday at 8am
• Saturday at 8.30am
• Saturday at 10.30am
• Saturday at 11.30am.

Pupils learn safety aspects of the pool and water confidence.

They go on to achieve independent movement in the water to a distance of 5 metres on their front and back.

Lessons are on:

• Monday at 4pm
• Monday at 5pm
• Tuesday at 4pm
• Wednesday at 5.30pm
• Thursday at 4pm
• Saturday at 8am
• Saturday at 8.30am
• Saturday at 9.30am
• Saturday at 10am
• Saturday at 10.30am
• Saturday at 11.30am.

Lessons are on:

• Monday at 4.30pm
• Tuesday at 4.30pm
• Tuesday at 5pm
• Thursday at 4.30pm
• Saturday at 9am
• Saturday at 9.30am
• Saturday at 11am
• Saturday at 11.30am.

Introducing skills, dolphin leg action and improving the body position, moving up to a distance of 10 metres on their front and back.

Lessons are on:

• Monday at 5.30pm
• Tuesday at 4pm
• Wednesday at 4.30pm
• Thursday at 5.30pm
• Saturday at 9am
• Saturday at 10am
• Saturday at 11am.

Lessons are on:

• Monday at 5pm
• Tuesday at 4.30pm
• Tuesday at 5.30pm
• Saturday at 8.30am
• Saturday at 10.30am.

Introducing stroke technique to a recognisable level, survival skills and visits to the deep end of the pool.

Lessons are on:

• Monday at 5.30pm
• Tuesday at 5pm
• Wednesday at 4pm
• Saturday at 8am
• Saturday at 11am.

Lessons are on:

• Tuesday at 5.30pm
• Wednesday at 4.30pm
• Thursday at 4pm
• Saturday at 8.45am
• Saturday at 9am.

Improving stroke technique to a good standard.

Pupils gain personal survival awards and improve stamina. Introducing tumble turns.

Lessons are on:

• Monday at 4pm
• Wednesday at 5.30pm
• Thursday at 4.30pm
• Saturday at 9.30am.

Lessons are on:

• Monday at 4.30pm
• Thursday at 5.30pm
• Saturday at 10am.

Developing challenging sequences, smooth, controlled, full stroke and training for the bronze medallion.

Lessons are on:

• Monday at 4.45pm
• Tuesday at 5.30pm
• Thursday at 5.30pm
• Saturday at 10.15am
• Sunday at 8.45am.

Refining tumble turns, efficient technique taught to 4 strokes and training for the silver and gold medallions.

Lessons are on:

• Monday at 4.45pm
• Tuesday at 5.30pm
• Thursday at 5.30pm
• Saturday at 10.15am
• Sunday at 8.45am.

Beginners

• Wednesday at 5pm.

Improvers

• Thursday at 5pm.

Lessons are on:

• Monday at 6.45pm.

Lessons to be confirmed.

Lessons are on:

• Thursday at 6pm.

Lessons are on:

• Monday at 4.45pm
• Thursday at 5.30pm
• Saturday at 10.15am

Concentrating on the fundamentals of triathlon training and stroke development. For ages 16 or above.

Lessons to be confirmed.

Lessons are on

• Wednesday at 6.45pm