Coronavirus (COVID-19) updates
Medway Park is open. You must book activities in advance.
Follow Medway Sport on Twitter and Facebook for further updates.
Medway Park offers a wide range of classes throughout the week.
All our classes can be adapted to your fitness level.
Classes cost:
- Adult: £6.70
You can get free and unlimited access to fitness classes with selected memberships.
2020 fitness class timetable
- 7.15am to 8am - Group cycle
- 9.30am to 10.15am - Legs, tums and bums
- 10.30am to 11.15am - Triple challenge
- 11.30am to 12.15pm - Super stretch
- 2pm to 2.45pm - Senior aerobics
- 5.15pm to 6pm - Group cycle
- 6.15pm to 7pm – Step
- 7pm to 7.45pm - Deep water aqua
- 7.15pm to 8pm - Legs, tums and bums
- 7.15am to 8am - Group cycle
- 9.30am to 10.15am - Step
- 10.30am to 11.15am - Body conditioning
- 11.30am to 12-15pm - Senior aerobics
- 5.15pm to 6.15pm - Legs, bums and tums
- 6.15pm to 7pm - Group cycle
- 7.15am to 8am - HIIT Group cycle
- 9am to 9.45am - Run, walk or jog 5K
- 9.30am to 10.15am - Legs, tums and bums
- 10.30am to 11.15am - Group cycle
- 5.15pm to 6pm - Group cycle
- 6.15pm to 7pm - Pilates
- 7.15am to 8am - Group cycle
- 9.30am to 10.15am - Pilates
- 10.30am to 11.15am - Pilates
- 5.15pm to 6pm - Legs, tums and bums
- 6.15pm to 7pm - Group cycle
- 7pm to 7.45pm - Aqua aerobics
- 7.15am to 8am - Group cycle
- 9.30am to 10.15am - Legs, tums and bums
- 10.30am to 11.15am - Absolutely abs
- 11.30am to 12.15pm - Group cycle
- 12.30pm to 1.15pm - Aqua aerobics
- 5.15pm to 6pm - Group cycle
- 6.15pm to 7pm - Bootcamp
- 8.30am to 9.15am - Kickbox combo
- 9.30am to 10.15am - Aerobics
- 10.30am to 11.15am - Group cycle
- 9.30am to 10.15am - Pilates
- 10.30am to 11.15am - Group cycle
- 11.30am to 12.15pm - Yoga
Times and sessions are correct at the time of publication.
All sessions are subject to availability and may change at short notice.
Cancellation policy
Any online booking can be cancelled online if you can no longer attend, refunds will not be offered.
If you have not booked online and wish to cancel a session you need to give 24 hours notice so we have opportunity to re sell the space. On the day cancellation cannot be refunded unless we are able to resell that space.
If you do not show for a booking we will operate a policy of 3 no shows within 1 month = 1 month online booking ban.
You must book your activity in advance.