Medway Park offers a wide range of classes throughout the week.
All our classes can be adapted to your fitness level.
Classes cost:
- £6.60 for centre members
- £8.80 for non members
- £4.20 for group cycle classes for members and £6.50 for non members
You can get free and unlimited access to fitness classes with selected memberships.
2019 fitness class timetable
Legs bums and tums
- 9.30am to 10.25am in Studio 1
- 6pm to 6.55pm in Studio 2
Walk and talk
- 10am to 11am on the Athletics Track
Walking football
- 10.30am to 12noon in the Sports Hall
Group cycle
- 10.30am to 11.15am in Cycle Studio
- 6pm to 6.45pm in Cycle studio
- 7pm to 7.45pm in Cycle Studio
Aqua aerobics
- 11am to 11.55am in the Pool
Senior aerobics
- 2pm to 2.55pm in Studio 1
Pilates
- 5pm to 5.55pm in the Health Zone
Steps advanced
- 6pm to 6.55pm in Studio 1
Ready 2 Run (Beginners)
- 6.15pm to 7pm on the Athletics Track
Yoga
- 7pm to 7.55pm in Studio 1
Zumba
- 7pm to 7.55pm in the Health Zone
Group cycle
- 7.30am to 8.15am in the Cycle Zone
- 10.30am to 11.15am in the Cycle Zone
- 6pm to 6.45pm in the Cycle Zone
- 7pm to 7.45pm in the Cycle Zone
Bars, bells and bands
- 9.30am to 10.25am in Studio 1
Pilates
- 10.30am to 11.25am in the Dojo
- 6pm to 6.55pm in the Health Zone
Aqua aerobics
- 11.45am to 12.40pm in the pool
Legs, bums and tums
- 5pm to 5.55pm in Studio 1
- 8pm to 8.55pm in Studio 1
Aerobics (20/20/20)
- 6pm to 6.55pm in Studio 1
Getting back into it
- 7pm to 7.55pm in Studio 1
Weights
- 7pm to 7.55pm in the Fitness Zone
Deep water aqua
- 7pm to 7.55pm in the Diving Pit
Step intermediate
- 9.30am to 10.30am in Studio 1
Legs, bums and tums
- 10.25am to 11.25am in Studio 1
- 7pm to 7.55pm in Studio 1
Aqua gym
- 11am to 11.45am in the diving pool
Ready2Run (Beginners)
- 12.30pm to 1.30pm on the track
Stretch and pump
- 5pm to 6pm in Studio 1
HIIT
- 6pm to 6.55pm in Studio 1
Ready2Run
- 6.15pm to 7pm on the track
Group cycle
- 7pm to 7.45pm in the Cycle Studio
Pilates
- 7pm to 7.55pm in the Health Zone
Ab FIT
- 7.45pm to 8pm in Studio 1
Zumba
- 8pm to 8.55pm in the Health Zone
Triathlon training
- 8.15pm to 9pm in the main pool
Group cycle
- 7am to 7.45am in the Cycle Studio
- 10.30am to 11.15am in the Cycle Studio
- 6pm to 6.45pm in the Cycle Studio
- 7pm to 7.45pm in the Cycle Studio
Hi and Lo
- 9.30am to 10.25am in Studio 1
Pilates
- 10.30am to 11.25am in Studio 1
Aqua aerobics
- 11.45am to 12.40pm in the pool
- 7pm to 7.55pm in the pool
Boxercise HIIT
- 5.05pm to 5.25pm in Studio 1
- 5.35pm to 5.55pm in Studio 1
Step beginners
- 6pm to 6.55pm in Studio 1
Yoga
- 7pm to 7.55pm in the Health Zone
Group cycle
- 7am to 7.45am in the Cycle Studio
Legs, bums and tums
- 9.30am to 10.25am in Studio 1
Aerobics (20/20/20)
- 10.30am to 11.25am in Studio 1
Senior aerobics
- 2pm to 2.55pm in Studio 1
**Circuit training
- 6pm to 7pm in the main hall
Aerobics
- 9.30am to 10.25am in Studio 1
Legs, bums and tums
- 10.30am to 11.25am in Studio 1
Group cycle
- 10.30am to 11.15am in the Cycle Studio
Beginners yoga
- 9.30am to 10.25am in Studio 1
Group cycle
- 10.30am to 11.15am in the Cycle studio
Intermediate yoga
- 10.30am to 11.25am in Studio 1
Times and sessions are correct at the time of publication.
All sessions are subject to availability and may change at short notice.
Book a class
You can book a class at Medway Park online.