Medway Park offers a wide range of classes throughout the week.

All our classes can be adapted to your fitness level.

Classes cost:

  • £6.60 for centre members 
  • £8.80 for non members
  • £4.20 for group cycle classes for members and £6.50 for non members

You can get free and unlimited access to fitness classes with selected memberships.

View our membership options

2019 fitness class timetable

Legs bums and tums

  • 9.30am to 10.25am in Studio 1
  • 6pm to 6.55pm in Studio 2

Walk and talk

  • 10am to 11am on the Athletics Track

Walking football

  • 10.30am to 12noon in the Sports Hall

Group cycle

  • 10.30am to 11.15am in Cycle Studio
  • 6pm to 6.45pm in Cycle studio
  • 7pm to 7.45pm in Cycle Studio

Aqua aerobics

  • 11am to 11.55am in the Pool

Senior aerobics

  • 2pm to 2.55pm in Studio 1

Pilates

  • 5pm to 5.55pm in the Health Zone

Steps advanced

  • 6pm to 6.55pm in Studio 1

Ready 2 Run (Beginners)

  • 6.15pm to 7pm on the Athletics Track

Yoga

  • 7pm to 7.55pm in Studio 1

Zumba

  • 7pm to 7.55pm in the Health Zone

Group cycle

  • 7.30am to 8.15am in the Cycle Zone
  • 10.30am to 11.15am in the Cycle Zone
  • 6pm to 6.45pm in the Cycle Zone
  • 7pm to 7.45pm in the Cycle Zone

Bars, bells and bands

  • 9.30am to 10.25am in Studio 1

Pilates

  • 10.30am to 11.25am in the Dojo
  • 6pm to 6.55pm in the Health Zone

Aqua aerobics

  • 11.45am to 12.40pm in the pool

Legs, bums and tums

  • 5pm to 5.55pm in Studio 1
  • 8pm to 8.55pm in Studio 1

Aerobics (20/20/20)

  • 6pm to 6.55pm in Studio 1

Getting back into it

  • 7pm to 7.55pm in Studio 1

Weights

  • 7pm to 7.55pm in the Fitness Zone

Deep water aqua

  • 7pm to 7.55pm in the Diving Pit

Step intermediate

  • 9.30am to 10.30am in Studio 1

Legs, bums and tums

  • 10.25am to 11.25am in Studio 1
  • 7pm to 7.55pm in Studio 1

Aqua gym

  • 11am to 11.45am in the diving pool

Ready2Run (Beginners)

  • 12.30pm to 1.30pm on the track

Stretch and pump

  • 5pm to 6pm in Studio 1

HIIT

  • 6pm to 6.55pm in Studio 1

Ready2Run

  • 6.15pm to 7pm on the track

Group cycle

  • 7pm to 7.45pm in the Cycle Studio

Pilates

  • 7pm to 7.55pm in the Health Zone

Ab FIT

  • 7.45pm to 8pm in Studio 1

Zumba

  • 8pm to 8.55pm in the Health Zone

Triathlon training

  • 8.15pm to 9pm in the main pool

Group cycle

  • 7am to 7.45am in the Cycle Studio
  • 10.30am to 11.15am in the Cycle Studio
  • 6pm to 6.45pm in the Cycle Studio
  • 7pm to 7.45pm in the Cycle Studio

Hi and Lo

  • 9.30am to 10.25am in Studio 1

Pilates

  • 10.30am to 11.25am in Studio 1

Aqua aerobics

  • 11.45am to 12.40pm in the pool
  • 7pm to 7.55pm in the pool

Boxercise HIIT

  • 5.05pm to 5.25pm in Studio 1
  • 5.35pm to 5.55pm in Studio 1

Step beginners

  • 6pm to 6.55pm in Studio 1

Yoga

  • 7pm to 7.55pm in the Health Zone

Group cycle

  • 7am to 7.45am in the Cycle Studio

Legs, bums and tums

  • 9.30am to 10.25am in Studio 1

Aerobics (20/20/20)

  • 10.30am to 11.25am in Studio 1

Senior aerobics

  • 2pm to 2.55pm in Studio 1

**Circuit training

  • 6pm to 7pm in the main hall

Aerobics

  • 9.30am to 10.25am in Studio 1

Legs, bums and tums

  • 10.30am to 11.25am in Studio 1

Group cycle

  • 10.30am to 11.15am in the Cycle Studio

Beginners yoga

  • 9.30am to 10.25am in Studio 1

Group cycle

  • 10.30am to 11.15am in the Cycle studio

Intermediate yoga

  • 10.30am to 11.25am in Studio 1

Times and sessions are correct at the time of publication.

All sessions are subject to availability and may change at short notice.

Book a class

You can book a class at Medway Park online.

Book a class at Medway Park