Coronavirus (COVID-19) updates
2021 indoor fitness timetable
- 7.15am to 8am - Group cycle
- 9.30am to 10.15am - Bums, legs and tums
- 10.30am to 11.15am - Bells bars and bands
- 10.30am to 11.15am - Group cycle
- 12:30pm to 1:15pm - Aqua gym
- 2pm to 2:45pm - Senior aerobics
- 5pm to 5.45pm - Intermediate step
- 6.15pm to 7pm - Group cycle
- 6pm to 6.45pm - Bums, legs and tums
- 7pm to 7.45pm - Deep water aqua aerobics
- 9.30am to 10.15am - Body conditioning
- 10.30am to 11.15am - Dance fit
- 10.30am to 11.15am - Group cycle
- 11.30am to 11.45am - Supple Strength
- 5pm to 5.45pm - Bum legs and tums
- 6pm to 6.45pm - Pilates
- 7pm to 7.45pm - Body conditioning
- 7.30pm to 8.15pm - Yoga
- 7.15am to 8am - Wake up workout
- 9.30am to 10.15am - Intermediate step
- 9.30am to 10.15 - Yoga
- 10.30am to 11.15am - Group cycle
- 10.30am to 11.15am - Bums, legs and tums
- 12.30pm to 1.15pm - Aqua gym
- 5pm to 5.45pm - Bells bars & bands
- 6.15pm to 7.00pm - Group cycle
- 6pm to 6.45pm - Bums, legs and tums
- 7pm to 7.45pm - Pilates
- 9.30am to 10.15am - Beginners pilates
- 10.30am to 11.15am - Intermediate pilates
- 11.15am to 12pm - Group cycle
- 5.15pm to 6pm - Group cycle
- 6pm to 6.45pm - Beginners step
- 6pm to 6.45pm - Trigger pilates
- 7pm to 7.45pm - Aqua aerobics
- 7.15am to 8am - Group cycle
- 9.30am to 10.15am - Bum, legs and tums
- 10.30am to 11.15am - Kickbox combo
- 10.30am to 11.15am - Group cycle
- 11.30am to 12.15pm - Tai Chi
- 12.30pm to 1.15pm - Skip Fit
- 12.30pm to 1.15pm - Aqua aerobics
- 9.30am to 10.15am - Aerobics
- 10.30am to 11.15am - Group cycle
- 10.30am to 11.15am - Bums, legs and tums
- 10.30am to 11.15am - Group cycle
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