Strood Sports Centre offers a wide range of classes throughout the week.

All our classes can be adapted to your fitness level.

Read our fitness class descriptions.

Classes cost:

Prices stated below do not include centre day admission fee or annual admission fee, which must also be paid.

  • Adult: £6.70
  • Group cycle: £4.30

You can get free and unlimited access to fitness classes with selected memberships.

View our membership options

2020 fitness class timetable

Group cycle

  • 9.30am to 10.15am in court 1 or 2

Chairfit

  • 10.30am to 11am in fitness studio 1

Group cycle

  • 5.15pm to 6pm in court 1 or 2

Cardio, combat and core

  • 6.15pm to 7pm in court 4 or 6

Group cycle

  • 7.15am to 8am in court 1 or 2

Zumba

  • 9.30am to 10.15am in court 4 or 6

Pilates

  • 10.30am to 11.15am in court 4 or 6

Group cycle

  • 6.15pm to 7pm in Court 1 or 2

Group cycle

  • 7.15am to 8am in court 1 or 2

Chair Fit

  • 9.30am to 10am in court 3

Group cycle

  • 10.30am to 11.15am in court 1 or 2

Kettlebell circuits

  • 5.15pm to 6pm in court 4 or 6

Zumba

  • 6.15pm to 7pm in court 4 or 6

Group cycle

  • 9.30am to 10.15am in court 1 or 2

Zumba toning

  • 10.30am to 11.15am in court 4 or 6

Jump HIIT

  • 5.15pm to 6pm in court 4 or 6

HIITStep

  • 6.15pm to 7pm in court 4 or 6

HIIT

  • 7.15am to 8am in court 4 or 6

Cardio, combat and core

  • 9.30am to 10.15am in court 4 or 6

Zumba

  • 10.30am to 11.15am in court 4 or 6

Group cycle

  • 6.15pm to 7pm in court 1 or 2

Bootcamp

  • 8.30am to 9.30am in Strood soccer centre 3G pitches

Group cycle

  • 9.30am to 10.15am in court 1 or 2

Times and sessions are correct at the time of publication.

All sessions are subject to availability and may change at short notice.