At Strood Sports Centre, we have a range of swimming facilities that are suitable for different activities and groups.
Our facilities include a:
- 25 metre, 8 lane pool
- warm water teaching pool
- hydrotherapy pool for pregnancy, physical therapy and disability groups
- swimfit resources available poolside
- health suite with a sauna and steam room
All sessions must prebooked online.
Book your next leisure session online
Swimming lessons
All of Medway's swimming pools offer swimming lessons as part of the Medway Sport Swim Academy Programme. The lessons are for different ages and abilities from parent and babies to adults.
Please review our coronavirus updates regarding swimming before attending
Pool timetables
Strood swimming lesson timetable
Pool admission policy
Due to coronavirus restrictions we have amended the below to support social distancing in Family Sessions:
Children aged 8 to 16 will need to have one adult per every 5 children.
Children aged 5 to 7 will need to have one adult per every 3 children.
Children under 5 will need to have one adult per every 2 children.
Medway free swimming card
If you're under 16 or over 60, we've got good news for you. You can swim for free at Medway Park, Strood Sports Centre, Hoo Sports Centre, Splashes and The Strand.
Find out how to apply for the free swimming card.