- Provided by:
- Mental Health Foundation
- Description
-
The Mental Health Foundation has designed a number of free podcasts to help you to relax and improve your sense of wellbeing.
They are designed to fit around your lifestyle and provide an introduction to the skills and techniques that can help you live a mentally healthier life.
You can listen to the podcasts on the Mental Health Foundation website or subscribe to them on iTunes.
Contact us for more information. Please note that we are unable to offer any advice on personal circumstances.
Publications
They've also developed a wide range of publications including reports, briefings and information booklets about all aspects of mental health.
These are available for free download from the website or can be bought in hard copy through the online order form.
View our mental health publications
Statistics
The Mental Health Foundation has compiled statistics around various areas of mental health which are collected into easy to understand guides.
- Website
- Address
-
Colechurch House
1 London Bridge Walk
London
SE1 2SX - Price
- Free of charge