• Date: 13th March 2018 - 31st March 2020
  • Every week
  • Location: Cuxton Library, Bush Rd
    Kent ME2 1EY
  • Time: 10:30
  • Cost: Free

Walking is the closest thing to perfect exercise. Many people do not realise that regular walking can be enough to keep you healthy.

But evidence shows that regular brisk walks for 30 minutes on five or more days of the week can give many health benefits.

If you have not been on a walk before, please arrive around 10.15.