A Better Medway are running a special event for our local community. At this event you can learn more about free sessions that can help you exercise and learn more about our local health services.
Activities will be in the sports hall and outdoor athletics track.
Health and wellbeing stands
Enjoy our health and wellbeing market stands, where you can find out more information on:
- health checks
- stop smoking services
- Better Connected – Social Prescribing Team (for people aged over 65)
- Public Health Physical Activity Team
- social isolation
- Medway asthma self help
- Healthy Way.
The group activities will be held at:
These activities are for all abilities (standing and seated options available). The group activities are:
- Tai Chi
- standing or seated basic exercise class
Physical sport activities
You can also try some of our physical sport activities thanks to Medway Sport, these include:
- table tennis
- new age curling
- Nordic walking
- track cycling.
We be selling food and drink from the wellness chef and juice bar throughout the day.
Find out more
For more details on the event, keep an eye on our A Better Medway page.