A better Medway
  • Date: 17th October 2021
  • Location: Medway Park, Medway Park Sports Centre
    Mill Road
    Gillingham
    Kent
    ME7 1HF
  • Time: 11:00 - 15:00
  • Cost: Free

A Better Medway are running a special event for our local community. At this event you can learn more about free sessions that can help you exercise and learn more about our local health services.

Activities will be in the sports hall and outdoor athletics track.

Health and wellbeing stands

Enjoy our health and wellbeing market stands, where you can find out more information on:

Group activities

The group activities will be held at:

  • 12pm
  • 1pm
  • 2pm.

These activities are for all abilities (standing and seated options available). The group activities are:

  • Tai Chi
  • standing or seated basic exercise class
  • Pilates.

Physical sport activities

You can also try some of our physical sport activities thanks to Medway Sport, these include:

  • table tennis
  • new age curling
  • bowls
  • Nordic walking
  • track cycling.

Refreshments

We be selling food and drink from the wellness chef and juice bar throughout the day.

Find out more

For more details on the event, keep an eye on our A Better Medway page.