A better Medway

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Support with your mental health

Mental health support can be provided in various forms such as: face-to-face, telephone, and online.

See support services

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Loneliness can affect us all. If you are feeling lonely, clubs and societies can help you keep active and connected to others.

See how we can help

5 ways to wellbeing

Evidence suggests that there are 5 actions that people can take to improve their own mental wellbeing.

Find out what the 5 ways are
Get community support

Community support

Get help and support in a relaxed setting at community groups throughout Medway.

Find a community support group

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Dementia awareness

Services are available in Medway to help you or a loved one suffering from memory problems.

Find support services in Medway

Every Mind Matters

Discover simple steps to look after your mental health. Having good mental health can help us feel better, sleep better and support us in doing the things we want to do.

Read more