A better Medway

Discover ways to be active in Medway

Make the most of the longer days and warmer weather.

Find ways to get active

A Better Medway Awards

Nominations for the 2025 A Better Medway Awards are now open. You have until Friday 29 August to make a nomination.

Find out how you can nominate

Take control of your drinking

Get free and confidential 1-2-1 telephone support to understand and manage your drinking.

Get 1-2-1 alcohol support

Programmes

Group of people cycling outdoors

Cycling

Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Group of people walking outdoors

Walking

Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Man eating an apple

Workplace health

We can help you improve the health of your workforce.

Two women smiling and eating salad

Healthy Way

Achieve a healthier lifestyle with our free 12-week programme.