Get activeCheck your healthVolunteerFind a self-guided walk Get help and quit this StoptoberPublished Put your lungs and health first. Join the 1 million people who have quit smoking during lockdown.Read more about Get help and quit this Stoptober Quit smoking Use our quit smoking services Quit smoking in pregnancy Healthy mind Mental wellbeing 5 ways to wellbeing Suicide prevention Free training for front line workersPublished Learn how to empower the public so they feel confident about improving their health.Read more about Free training for front line workers Lose weight Adult weight loss Family weight management More about a healthy weight Alcohol and your health Check your alcohol score Substance misuse support Healthy child Breastfeeding School programmes Family cookery classes Healthy Early Years Award More about child health Get active Cycling and cycling groups Health walks More about getting active Check your health NHS Health Checks Sexual health Oral health More about checking your health Become a health champion Health improvement training Create a healthy workplace Volunteer with us Download our training course directory Programmes Cycling Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists. Join a cycling group Walking Walking is free, fun and good for the mind and body - it's also a great way to socialise. Join a health walk Workplace health We can help you improve the health of your workforce. See how we can help Healthy Way Achieve a healthier lifestyle with our free 12-week programme. Read more about the programme News and events New training for professionals Learn how to have positive conversations with the public about health and lifestyle. Domestic abuse During lock down you can still get help if you are experiencing abuse. Quit smoking Quit smoking with the help of our telephone advisers, free app or text message service. More news See all events
