BumpClub Medway is a 6-week programme for pregnant women who want to learn about eating right and staying active in pregnancy.
The sessions will take place online from 7pm to 8pm every Monday and Thursday.
We focus on staying healthy in pregnancy and beyond, with lots of information about baby care and more.
The sessions include:
- baby first aid
- pregnancy yoga
- cooking demos
- how to challenge yourself to stay active.
Eligibility
BumpClub Medway is completely free for pregnant people who:
- have a BMI below 19
- have a BMI above 30
- have pre-existing diabetes or gestational diabetes.