A better Medway
Group of people walking

Health walks

Walking is free, fun and good for the mind and body - it's also a great way to socialise.

 

Join a health walk

Group of people cycling

Cycling groups

Our cycling groups are free, run all year on flat routes and, most of all, fun.

 

Join a cycling group

People holding skis

Nordic walking

Nordic walking is a great form of physical activity and uses 98% of the body's muscles.

 

Join a nordic walk

Two men, one holding a certificate

A Better Medway Champions

Improve health in Medway while earning a recognised qualification when you become an A Better Medway Champion

 

Become a champion

Try Nordic walking

We have groups available to join at Capstone and Higham.

We invited journalist and broadcaster Rob Smith to try Nordic walking. Watch how he got on.

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