Health walks Walking is free, fun and good for the mind and body - it's also a great way to socialise. Join a health walk Cycling groups Our cycling groups are free, run all year on flat routes and, most of all, fun. Join a cycling group Explore Medway Explore Medway is a guide to finding outside spaces to experience. Explore rivers, lakes, woodlands and countryside, as well as Active Travel routes. Find out more on Explore Medway Nordic walking Nordic walking is a great form of physical activity and uses 98% of the body's muscles. Join a nordic walk Self-guided walks Stay fit and active by taking one of our easy to follow walking routes in Medway. Find a self-guided walk Everyday Active Find out more about activities going on in your area on the Everyday Active website. See activities happening near you Active Medway Active Medway services have grown over the years, working closely with clinical and community partners to bridge the gap to being more active. Find out more about: Ready Steady Walk Community Classes (Let's Get Active) Medway Physical Activity Alliance Active referral. Related pages Cycling routes Walking routes Sport and sports centres
Explore Medway Explore Medway is a guide to finding outside spaces to experience. Explore rivers, lakes, woodlands and countryside, as well as Active Travel routes. Find out more on Explore Medway
Everyday Active Find out more about activities going on in your area on the Everyday Active website. See activities happening near you
