Everyday Active Find out more about activities going on in your area on the Everyday Active website. See activities happening near you Explore Medway Explore Medway is a guide to finding outside spaces to experience. Explore rivers, lakes, woodlands and countryside, as well as Active Travel routes. Find out more on Explore Medway Health walks Walking is free, fun and good for the mind and body - it's also a great way to socialise. Join a health walk Cycling groups Our cycling groups are free, run all year on flat routes and, most of all, fun. Join a cycling group Nordic walking Nordic walking is a great form of physical activity and uses 98% of the body's muscles. Join a nordic walk A Better Medway Champions Improve health in Medway while earning a recognised qualification when you become an A Better Medway Champion Become a champion Try Nordic walking We have groups available to join at Capstone and Higham. We invited journalist and broadcaster Rob Smith to try Nordic walking. Watch how he got on. You need to accept marketing cookies to watch this video. Related pages Active referral Cycling routes Walking routes Sport and sports centres
Everyday Active Find out more about activities going on in your area on the Everyday Active website. See activities happening near you
Explore Medway Explore Medway is a guide to finding outside spaces to experience. Explore rivers, lakes, woodlands and countryside, as well as Active Travel routes. Find out more on Explore Medway
