We use cookies on your computer or mobile device to help make this website better. You can change your cookie settings at any time. Otherwise, we'll assume you're OK to continue. Don't show this message again.
Get active Health walks Walking is free, fun and good for the mind and body - it's also a great way to socialise. Join a health walk Cycling groups Our cycling groups are free, run all year on flat routes and, most of all, fun. Join a cycling group Nordic walking Nordic walking is a great form of physical activity and uses 98% of the body's muscles. Join a nordic walk A Better Medway Champions Improve health in Medway while earning a recognised qualification when you become an A Better Medway Champion Become a champion Find activities in MedwayPublished Get involved this year. Get fit and stay active with a range of activities across MedwayRead more about Find activities in Medway Related pages Exercise referral Cycling routes Walking routes Sport and sports centres
