A better Medway


A Better Medway - Walking

Health walks

Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Join a health walk

Cycling in Medway

Cycling groups

Our cycling groups are free, run all year on flat routes and, most of all, fun.

Join a cycling group

A Nordic walking group

Nordic walking

Nordic walking is a great form of physical activity and uses 98% of the body's muscles.

Join a nordic walk

A Better Medway Champion

A Better Medway Champions

Improve health in Medway while earning a recognised qualification when you become A Better Medway Champion.

Become a Champion