Get active

Health walks
Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Cycling groups
Our cycling groups are free, run all year on flat routes and, most of all, fun.

Nordic walking
Nordic walking is a great form of physical activity and uses 98% of the body's muscles.

A Better Medway Champions
Improve health in Medway while earning a recognised qualification when you become an A Better Medway Champion