A better Medway

Healthy weight

Man and woman looking at each other, a caption next to them that says learning, changing, living.

Healthy Way

Healthy Way is a free programme that will support you to adopt a healthier lifestyle.

 

More about the programme

Two women smiling and eating salad

Tipping the Balance

Tipping the Balance is our community-based clinic helping people lead a healthier lifestyle.

 

Join the programme

Two young girls sitting at a table next to a caption that says motivated to feel good.

Tri for you

Join us for 12 free sessions and we'll give you the tools to lead a healthier lifestyle.

 

Join the programme

Young woman with glasses smiling at her phone next to a caption that says 'learning healthy habits'

FitFix

Designed for 13-17 year olds, FitFix helps you make food and drink choices, and get into healthy habits.

 

More about Fitfix