A better Medway

There are lots of ways you can lose weight for free in Medway

Choose from smartphone apps that deliver expert advice at a time and place that suites you, to community support groups and a fun football league.

Find out what’s available in your area by exploring our programmes below.

Or phone our friendly team on 01634 334 814 to get expert advice on which programme is right for you.

Healthy way participant
Ovivo app
Shapeup4life app
Bowl of healthy food
Playing football
Children baking
Better health logo

A Better Medway is proud to be supporting the nationwide Better Health campaign. The campaign encourages adults to lose any excess weight, eat more healthily and get active.