A better Medway

There are lots of ways you can lose weight for free in Medway

Choose from smartphone apps that deliver expert advice at a time and place that suites you, to community support groups and a fun football league.

Find out what’s available in your area by exploring our programmes below.

Or phone our friendly team on 01634 334 814 to get expert advice on which programme is right for you.

Healthy way participant
Football game
Bowl of healthy food
Way to wellness app
Shapeup4life - checking sugar
children baking