At Strood Sports Centre we have plenty of facilities for you to make the most of. With fully qualified fitness instructors and personal trainers to help you reach your fitness goals. 

Gym facilities

We have a range of gym facilities and equipment including:

  • over 100 cardiovascular, free weights and abdominal strengthening stations
  • Trixter indoor cycling and power plates for functional training
  • a dance studio
  • cycle studio
  • sauna and steam room

Fitness classes

We also have:

  • over 50 classes to choose from every week that are graded to difficulty levels
  • a purpose built indoor cycle studio
  • health related activities such as Chair Fit and Swim Active
  • water based classes

View the Strood class timetable

Read our fitness class descriptions

Book a class

Sports facilities

You can also get active with our sports facilities that are ideal for enjoying as a group.

Our sports facilities include:

  • 3G soccer centre - Astroturf mini-sport pitches
  • six-court multi-use sports hall for badminton, trampolining, gymnastics, martial arts, short tennis, short mat bowls and volleyball
  • racquet sports including badminton, squash and table tennis