We have plenty of facilities for you to reach your health and fitness goals at Strood Sports Centre.
We also have a fully qualified team of fitness instructors to offer friendly advice and support, as well as help with any fitness plans.
We have a large, spacious and well-equipped gym for all your training and workout needs including:
- over 100 cardiovascular, free weights and strengthening stations
- state of the art cardiovascular equipment such as curved treadmills and SkiErg
- live and on demand fitness class bikes
- inclusive equipment
- functional training zones.
We also have 3 dance studios including a purpose-built indoor cycle studio.
- over 55 classes to choose from every week that are graded to difficulty levels and suitable for every taste
- health-related activities such as Chair Fit and Swim Active
- exclusive pool space for water-based classes.