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Medway Sport

3 hours ago

⭐️ Premier Special ⭐️ Today we welcome the first day of spring 🌷 If you’re a regular yogi, you’ll know the importance of welcoming the Spring Equinox with the tradition of 108 Sun Salutations, and for those who don’t know, why not join this special tradition. As well as being a tough physical workout, this meditative practice will connect the mind, body and the natural change in season. Our yoga teacher will guide you through the practice and you’ll leave ready for a fresh new season to begin. Thursday 20 March, 4pm to 5.15pm. Strood Sports Centre Book online leisurebookings.medway.gov.uk/stellar2/classBooking.php#/select/2/-1 This session is free to Premier Members.

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