Strood swimming pool term timetable

Holiday timetable

View the holiday timetable

Normal centre opening hours

Monday to Friday 6.30am to 9pm, Saturday and Sunday 8am to 4pm.

Term timetable

Crash courses

Find out more about crash courses.

Types of sessions

We have 4 session types at Strood pool:

  • member lane swim - dedicated lanes for adults with a pay monthly or annual membership
  • casual lane swim - suitable for those over 12 years of age who want to swim lengths, includes free swimming card users
  • family swim - suitable for families. Children under 16 must be accompanied by an adult. Adult to child ratios apply. No lone adult swimming
  • casual swim - suitable for all, includes free swimming card users.

Children must be accompanied by an adult in the water. View adult to child ratios.

Private sessions are not open to the public.

How to book a session

You can only pre-book sessions if:

  • you're a member
  • the session has 'bookable session' next to it on the timetable.

Book a swim session online

Or you can book using the iScuba app. Download the app:

You can also book a session by coming along to one of our sports centres and registering in person.

If you have any queries or need help, please call us on 01634 336 655.

Cancellations

Some sessions may be cancelled due to events. Please check our events and cancellations page before attending. 

View Strood Sports Centre events and cancellations

Prices

View Strood Sports Centre swimming prices

Term timetable

Monday

Main pool timetable

Time Session

6.30am to 7.30am

member lane swim (bookable session)
7.45am to 9.15am casual lane swim 
9.30am to 12pm school swimming
12.15pm to 1.15pm member lane swim (bookable session)
1.30pm to 3.30pm casual swim 
4pm to 6pm swimming lessons
6pm to 7.45pm casual swim 
7.45pm to 8.45pm swimming club (BLSC)

Teaching pool timetable

Time Session
7.45am to 9.15am open during casual swim
1.30pm to 3.30pm open during casual swim
6pm to 7.45pm open during casual swim

During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.

Tuesday

Main pool timetable

Time Session

6.30am to 7.30am

member lane swim (bookable session)
7.45am to 10am casual lane swim 
10am to 10.45am aqua zumba
10.15am to 11.15am member lane swim (bookable session)
11.30am to 2pm school swimming
2.15pm to 3.30pm casual lane swim 
4pm to 6pm family swim 
6pm to 7.30pm casual swim (reduced space available in the teaching pool)
7.30pm to 8.30pm aqua zumba

Teaching pool timetable

Time Session
2.15pm to 3.30pm open during casual swim
4pm to 6pm open during family swim
6pm to 7.30pm open during casual swim

During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.

Wednesday

Main pool timetable

Time Session
6.30am to 7.30am member lane swim (bookable session)
7.45am to 9.15am casual lane swim 
9.30am to 12pm school swimming
12.15pm to 1.15pm member lane swim (bookable session)
1.30pm to 3.30pm casual swim 
4pm to 6pm swimming lessons
6.15pm to 7.45pm member lane swim (bookable session)
7.45pm to 8.45pm swimming club (BLSC)

Teaching pool timetable 

Time Session
7.45am to 9.15am open during casual swim
1.30pm to 3.30pm open during casual swim

During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.

Thursday

Main pool timetable

Time Session

6.30am to 7.30am

member lane swim (bookable session)
7.45am to 9.15am casual lane swim 
9.30am to 12pm school swimming
12.15pm to 1.15pm member lane swim (bookable session)
1.30pm to 3.30pm casual lane swim 
4pm to 6pm swimming lessons
6.30pm to 7.30pm swimming club (Medway Tri)
7.30pm to 8.45pm casual lane swim 

Teaching pool timetable

Time Session
7.45am to 9.15am open during casual swim 
1.30pm to 3.30pm open during casual swim

During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.

Friday

Main pool timetable

Time Session
6.30am to 7.30am member lane swim (bookable session)
7.45am to 9.15am casual swim 
9.30am to 12pm school swimming
12.15pm to 1.15pm member lane swim (bookable session)
1.30pm to 3.30pm casual swim 
4pm to 6pm swimming lessons
6.30pm 8.45pm swimming club (CoRSC)

Teaching pool timetable

Time Session
7.45am to 9.15am open during casual swim
1.30pm to 3.30pm open during casual swim

During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.

Saturday

Main pool timetable

Time Session
8am to 9am member lane swim (bookable session)
9.30am to 11.30am swimming lessons
11.45am to 1.15pm family swim 
1.30pm to 2.30pm casual swim or private party booking (please contact centre to check session is running)
3pm to 5.30pm  swimming club (BLSC)

Teaching pool timetable

Time Session

11.45am to 1.15pm

open during family swim

During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.

Sunday

Main pool timetable

Time Session
8am to 9am member lane swim (bookable session)
9.30am to 11.30am swimming lessons
11.45am to 1.15pm family swim 
1.30pm to 2.30pm casual swim or private party booking (please contact centre to check session is running)
2.45pm to 3.45pm member lane swim (bookable session)
4pm to 5.30pm swimming club (CoRSC)

Teaching pool timetable

Time Session
11.45am to 1.15pm open during family swim

During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.

Terms and conditions

Times and sessions are correct at the time of publication.

All sessions are subject to availability and may change at short notice.