Strood swimming pool term timetable
Holiday timetable
Normal centre opening hours
Monday to Friday 6.30am to 9pm, Saturday and Sunday 8am to 4pm.
Term timetable
- Monday term timetable
- Tuesday term timetable
- Wednesday term timetable
- Thursday term timetable
- Friday term timetable
- Saturday term timetable
- Sunday term timetable.
Crash courses
Find out more about crash courses.
Types of sessions
We have 3 session types at Strood pool:
- member lane swim - dedicated lanes for adults with a pay monthly or annual membership
- casual lane swim - suitable for those over 12 years of age, includes free swimming card users
- family and casual swim - suitable for all, includes free swimming card users.
Children must be accompanied by an adult in the water. View adult to child ratios.
Private sessions are not open to the public.
How to book a session
You can only pre-book sessions if:
- you're a member
- the session has 'bookable session' next to it on the timetable.
Or you can book using the iScuba app. Download the app:
You can also book a session by coming along to one of our sports centres and registering
If you have any queries or need help, please call us on 01634 336 655.
Cancellations
Some sessions may be cancelled due to events. Please check our events and cancellations page before attending.
View Strood Sports Centre events and cancellations
Prices
View Strood Sports Centre swimming prices
Term timetable
Monday
Main pool timetable
| Time | Session |
|---|---|
|
6.30am to 7.30am |
member lane swim (bookable session) |
| 7.45am to 9.15am | casual lane swim (walk-in session including free swim cards) |
| 9.30am to 12pm | school swimming |
| 12.15pm to 1.15pm | member lane swim (bookable session) |
| 1.30pm to 3.30pm | casual lane swim (walk-in session including free swim cards) |
| 4pm to 6pm | swimming lessons |
| 6pm to 7.45pm | family and casual swim (walk-in session including free swim cards) |
| 7.45pm to 8.45pm | swimming club (BLSC) |
Teaching pool timetable
| Time | Session |
|---|---|
|
7.45am to 9.15am |
open during casual lane swim |
| 1.30pm to 3.30pm | open during casual lane swim |
| 6pm to 7.45pm | open during family and casual swim |
During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.
Tuesday
Main pool timetable
| Time | Session |
|---|---|
|
6.30am to 7.30am |
member lane swim (bookable session) |
| 7.45am to 10am | casual lane swim (walk-in session including free swim cards) |
| 10am to 10.45am | aqua zumba |
| 10.15am to 11.15am | member lane swim (bookable session) |
| 11.30am to 2pm | school swimming |
| 2.15pm to 3.30pm | casual lane swim (walk-in session including free swim cards) |
| 4pm to 6pm | family and casual swim (walk-in session including free swim cards) |
| 6pm to 7.30pm | casual lane swim (walk-in session including free swim cards - reduced space available in the teaching pool) |
| 7.30pm to 8.30pm | aqua zumba. |
Teaching pool timetable
| Time | Session |
|---|---|
| 7.45am to 10am | open during casual lane swim |
| 2.15pm to 3.30pm | open during casual lane swim |
| 4pm to 6pm | open during family and casual swim |
| 6pm to 7.30pm | open during casual lane swim |
During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.
Wednesday
Main pool timetable
| Time | Session |
|---|---|
| 6.30am to 7.30am | member lane swim (bookable session) |
| 7.45am to 9.15am | casual lane swim (walk-in session including free swim cards) |
| 9.30am to 12pm | school swimming |
| 12.15pm to 1.15pm | member lane swim (bookable session) |
| 1.30pm to 3.30pm | casual lane swim (walk-in session including free swim cards) |
| 4pm to 6pm | swimming lessons |
| 6.15pm to 7.45pm | member lane swim (bookable session |
| 7.45pm to 8.45pm | swimming club (BLSC) |
Teaching pool timetable
| Time | Session |
|---|---|
| 7.45am to 9.15am | open during casual lane swim |
| 1.30pm to 3.30pm | open during casual lane swim |
During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.
Thursday
Main pool timetable
| Time | Session |
|---|---|
|
6.30am to 7.30am |
member lane swim (bookable session) |
| 7.45am to 9.15am | casual lane swim (walk-in session including free swim cards) |
| 9.30am to 12pm | school swimming |
| 12.15pm to 1.15pm | member lane swim (bookable session) |
| 1.30pm to 3.30pm | casual lane swim (walk-in session including free swim cards) |
| 4pm to 6pm | swimming lessons |
| 6.30pm to 7.30pm | swimming club (Medway Tri) |
| 7.30pm to 8.45pm | casual lane swim (walk-in session including free swim cards). |
Teaching pool timetable
| Time | Session |
|---|---|
|
7.45am to 9.15am |
open during casual lane swim |
| 1.30pm to 3.30pm | open during casual lane swim |
During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.
Friday
Main pool timetable
| Time | Session |
|---|---|
| 6.30am to 7.30am | member lane swim (bookable session) |
| 7.45pm to 9.15am | casual lane swim (walk-in session including free swim cards) |
| 9.30am to 12pm | school swimming |
| 12.15pm to 1.15pm | member lane swim (bookable session) |
| 1.30pm to 3.30pm | casual lane swim (walk-in session including free swim cards) |
| 4pm to 6pm | swimming lessons |
| 6.30pm 8.45pm | swimming club (CoRSC) |
Teaching pool timetable
| Time | Session |
|---|---|
| 7.45am to 10am | open during casual lane swim |
| 12.15pm to 1.15pm | open during casual lane swim |
During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.
Saturday
Main pool timetable
| Time | Session |
|---|---|
| 8am to 9am | member lane swim (bookable session) |
| 9.30am to 11.30am | swimming lessons |
| 11.45am to 1.15pm | casual and family swim (walk-in session including free swim cards) |
| 1.30pm to 2.30pm | casual swim or private booking (please contact centre to check session is running) |
| 3pm to 5.30pm | swimming club (BLSC) |
Teaching pool timetable
| Time | Session |
|---|---|
|
11.45am to 1.15pm |
open during casual and family swim |
During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.
Sunday
Main pool timetable
| Time | Session |
|---|---|
| 8am to 9am | member lane swim (bookable session) |
| 9.30am to 11.30am | swimming lessons |
| 11.45am to 1.15pm | family and casual swim (walk-in session including free swim cards) |
| 1.30pm to 2.30pm | casual swim or private booking (please contact centre to check session is running) |
| 2.45pm to 3.45pm | member lane swim (bookable session) |
| 4pm to 5.30pm | swimming club (CoRSC) |
Teaching pool timetable
| Time | Session |
|---|---|
| 11.45am to 1.15pm | open during family and casual swim |
During school hours, the teaching pool is only open in under 8s only. Adult to child ratios apply.
Terms and conditions
Times and sessions are correct at the time of publication.
All sessions are subject to availability and may change at short notice.