Free weekly sports sessions for women and girls. On your first visit, you will receive your free This Girl Can reward card.

Classes will be starting week commencing Monday 20 September 2021.

Strood Sports Centre

Saturdays (from Monday 20 September 2021)

  • bootcamp: 9am to 9.45am
  • mother and baby yoga (up to 1 year): 10.15am to 10.45am
  • mother and child yoga (1yr to 12yrs): 11am to 11.30am.

Book your space.

Medway Park

Thursdays (from Thursday 23 September 2021)

  • mum and child circuit (for ages 5 and up): 5:30pm (held in old hall and health zone).

Fridays (from Friday 24 September 2021)

  • spin and tone: 12.30pm (held in the spin room and health zone).


Online booking will be available from 16 September 2021.

Book your space.

This girl can