Sessions and classes for this service is currently affected by coronavirus (COVID-19) restrictions. We hope to resume more activities soon and will update this page when we can. Always check with centres before you arrive as all sessions needs to be pre-booked.

The over 60s can enjoy tailored fitness classes and free swimming at Medway sports centres.

We also offer a discounted senior membership which includes a free Functional Fitness test to help keep you keep track of your fitness.

Senior sessions cost £4 per session or are included within your Senior Membership. Non member daily admission fees also apply.

Read our fitness class descriptions for more information about the sessions. 

Senior sport timetable

All sessions must be booked and are pre bookable online or over the phone, there is no turn up and play available.

Day

Session

Time

Location

Monday

Senior Raquets Club includes:

Badminton

Short tennis

Table tennis

9am to 10am and 

10.30am to 11.30am

Medway Park

Monday

Chairfit in main sports hall

10.30am to 11am

Strood Sports Centre

Tuesday

Walking football (3G pitches outdoors)

11am to 12.30noon

Strood Sports Centre

Wednesday

Senior Raquets Club includes:

Badminton

Short tennis

Table tennis

9am to 10am

10.30am to 11.30am
Medway Park
Wednesday Chairfit in main sports hall

9.30am- 10.00am

Strood Sports Centre

Friday

Senior Raquets Club includes:

Badminton

Short tennis

Table tennis

9am to 10am

10.30am to 11.30am

Medway Park

Friday Walking football (3G pitches outdoors) 12.30noon to 2.00pm Strood Sports Centre

How to book

You can enquire about senior classes by emailing medwaysport@medway.gov.uk.