Weekly sports sessions for women and girls. On your first visit, you will receive your free This Girl Can reward card.

Strood Sports Centre


  • hydrofit: 11am to 11.45am.


  • buggyfitness: 12pm to 1pm.


  • bootcamp: 9am to 9.45am.

Medway Park


  • connect with your core pilates: 5.15pm to 6pm.


  • mum and child circuits: 6.30pm to 7.15pm.

How to book

Book a gym class or activity online

Or you can book using the iScuba app. Download the app:

You can also book a session by coming along to one of our sports centres and registering in person.

If you have any queries or need help, please call us on 01634 336 655.

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