Running
Ready to Run
If you want to get into running then we have sessions available for beginners to intermediate level at Medway Park to encourage participants to make that first step in a secure and safe environment, with coaching drills and advice.
Sign up for our termly progressive training programme and receive personalised coaching and support in a small, friendly training group.
Ready 2 Run Beginners
Ready 2 Run Intermediate
Contact Edward.Peters@medway.gov.uk for more information.
Race programme 2019
Enter a competitive race, or set yourself a personal challenge this summer.
Summer 5k series
All races start at 7.30pm.
Book your 5k series place at:
- Ranscombe Farm Reserve: 26 June
- Capstone Country Park: 31 July
- Riverside Country Park: 28 August
- Medway Park Track: 25 September
Parkruns
Medway Sport also supports its local parkrun community.
Join the:
- Great Lines parkrun: weekly free 5k timed run
- Medway junior parkrun: weekly free 2k timed event for juniors