Running

Medway Park Winter Track 5K Series

Medway Sport is holding a Winter Track Race Series at Medway Park, under the floodlights. The Wednesday evening races will run once a month.

All races will be fully chip timed, with runners placed in heats with runners of a similar ability.

First heats will begin at 7.30pm. Prizes will be available for the overall series winners.

The races will be held on the following dates:

  • Wednesday 13 November 2019
  • Wednesday 11 December 2019
  • Wednesday 15 January 2020
  • Wednesday 12 February 2020
  • Wednesday 11 March 2020
  • Wednesday 15 April 2020

Entry and further details can be found on the Runbritain website.

You can also contact medwaysport@medway.gov.uk for further details.

Ready to Run

If you want to get into running then we have sessions available for beginners to intermediate level at Medway Park to encourage participants to make that first step in a secure and safe environment, with coaching drills and advice.

Sign up for our termly progressive training programme and receive personalised coaching and support in a small, friendly training group.

Ready 2 Run Beginners

Ready 2 Run Intermediate

Contact Edward.Peters@medway.gov.uk for more information.

Parkruns

Medway Sport also supports its local parkrun community.

Join the:

Medway Daily School Mile

Create your own one mile route around your school with our resource pack and young leader training.

Encourage your pupils to lead an active and healthy lifestyle by walking, skipping, jogging, tip-toeing or running a mile each day.

Email edward.peters@medway.gov.uk for more information.

Medway parks mile

Medway Sport are planning to launch 26 parks miles to encourage Medway residents to get active with a daily mile walk, jog or run in their nearest park.

The routes will be mapped out here and displayed in the parks.

For more information email edward.peters@medway.gov.uk.

Download the park mile routes: 

For more information email medwaysport@medway.gov.uk.