Ready to Run

If you want to get into running then we have sessions available for beginners to intermediate level at Medway Park to encourage participants to make that first step in a secure and safe environment, with coaching drills and advice.

Sign up for our termly progressive training programme and receive personalised coaching and support in a small, friendly training group.

Ready 2 Run Beginners Wednesday 24 April 2019

Ready 2 Run Intermediate Monday 29 April 2019

Sessions are 6.15pm to 7pm.

Contact to sign up to this programme or to get more information.

Race programme 2019

Enter a competitive race, or set yourself a personal challenge this summer.

Summer 5k series

All races start at 7.30pm.

Book your 5k series place at:


Medway Sport also supports its local parkrun community.

Join the: