Do not attend the sports centre if you are feeling unwell or are displaying any symptoms of coronavirus.

We will continue to make preparations so that we can reopen the centres as soon as we are given permission to do so and the areas described above may change based on future guidance and levels of coronavirus in the UK.

We will keep you updated.

These rules are based on the latest guidance from government and will be reviewed and updated regularly.

General information

All sessions must be pre-booked online or over the phone paying by card.

Online booking for Premier Members is available 14 days in advance.

Online bookings for members is 10 days in advance.

Non-members can book 3 days in advance.

We recommend that all payment is made using contactless payment.

We have introduced hand sanitiser units to all areas and added enhanced cleaning regimes and isolated equipment.

We have provided information on hand washing and sanitising equipment.

We have reduced customer numbers, so you can be sure that you can safely use the centre and all the facilities that remain accessible.

Our staff will maintain social distancing with each other and our customers.

You will also see screens at the reception and more space between equipment.

There is new signage around the centre making everyone aware of their personal responsibility to stay safe, hygienic and maintain social distancing.

There is directional signage around the centre to encourage a one-way system and minimise cross-over.

In the immediate period after re-opening we expect to be operating on slightly different hours to settle our teams back into daily operations. We will then gradually start to increase to normal hours as soon as it is operationally safe to do so.

Medway Park and Strood Sports Centre:

  • 7am to 8pm Monday to Friday
  • 8am to 3pm Saturday to Sunday

Changing rooms are only available for swimming. Please minimise time spent in them.

We recommend you use the same changing room pre and post-swim. They will then be cleaned for the next session.

You must arrive ready to swim, then leave straight afterwards.

Toilets will be open for use and extra cleaning regimes are in place.

Lockers will be available for personal belongings. Ensure you bring the correct change: £1 for Medway Park and 50p for Strood.

Based on our spaces available we expect to have a limit of maximum people in the centre at any one time, therefore all sessions must be pre booked.

We will review this continuously and relax the restriction as advised.

In line with social distancing recommendations we are isolating certain pieces of equipment from use on the gym floor and in the studios.

Shared items such as mats will not be available. You will need to bring your own.

We will have cleaners stationed around the gym floor in key areas to assist with cleaning down equipment after use so it is sanitised and ready to be used by others.

We do ask that you use the blue paper towel and sanitising sprays available in the gym to wipe down equipment as you use it as a courtesy to other members.

Personal hand towels must not be brought into the gym.

The guidance we have received has shown our pools to be safe from coronavirus as it is not viable in chlorine water.

To maintain social distancing we are introducing a booking system for the main pool use and you may book a lane for up to 60 minutes, when it will be shared.

We will review this procedure in light of current guidance and relax the restrictions to allow more swimmers as soon as we are able to do so safely.

We are offering a 5 week summer course of swimming lessons for pre-school through to stage 4 from Monday 27 July to Sunday 30 August. Please call 01634 336 655 or 01634 333 933 or email medwaysport@medway.gov.uk to book.

At this time these areas will remain closed from use due to social distancing restrictions.

We have currently moved all classes to the larger sports hall spaces.

We will update you on this as we approach the re-opening date with the new group class timetable.

Planning your gym visit

Gym sessions are 60 minutes and include use of the athletics track at Medway Park.

Fitness classes will be delivered in the main hall with a strict 2 metre distance between each customer.

Do not attend your workout session if you are feeling unwell or are displaying any symptoms of coronavirus.

You should arrive ‘work-out ready’.

You cannot bring personal belongings into the gym or hall including personal towels. There will be disposable blue roll available for use and dispose in the bins provided.

Phones or iPods will be allowed in the gym.

Lockers will available for all other personal items. Please ensure you bring the correct change: £1 for Medway Park and 50p for Strood.

Water fountains will be out of use, so please take your own water bottle and keep it with you at all times.

Toilets will be available. You should minimise the amount of time spent in them.

Hand sanitiser will be available on entry into and exit from the facility.

You should arrive on time to your booked class as late entry will not be permitted.

You may arrive at any time within your allocated gym session.

Please adhere to the one way system and dedicated entry and exit doors to ensure social distancing.

No under 16’s will be permitted to use the gym or classes.

Normal rules apply. Please respect the centre staff advice as they are there to help keep you safe.

Please clean each machine and equipment with the sanitiser and blue roll provided before use and again after use.

Do not stand and talk in groups.

Respect other users and maintain social distancing at all times during your session.

You may leave your gym session at any time within your hour slot and must vacate immediately when your gym session or class has finished.

If you require first aid, please notify the centre staff.

Toilets will be available. Please minimise the amount of time spent in them.

We recommend you go home to shower and change.

You should leave the facility promptly after your session, using the hand sanitizer provided on the way out.

Planning your swim visit

Do not attend your swimming session if you are feeling unwell or are displaying any symptoms of coronavirus.

Only lane swimming will be allowed in the centre's main pool with limited numbers. These lanes will be available through hourly pre-bookable slots.

Following each slot the area will be cleaned and sanitised by our staff.

Hand sanitiser will be available on entry and exit to the pool.

Come ‘swim ready’ and pre-shower at home.

Changing rooms will be available, however please minimise the amount of time spent in them. We recommend you use the same cubicle pre and post-swim - they will then be cleaned for the next session.

Lockers can be used in same manner as above. Please ensure you bring the correct change: £1 for Medway Park and 50p for Strood.

No personal belongings or swim-aid equipment to be taken to poolside, including towels, floats and drinks. Pool shoes are encouraged.

The hydrotherapy pool and health suite at Strood will remain closed.

The teaching pool and boom pool will only be open during family swim sessions and must be pre-booked.

Only children over the age of 8 and able to swim a length unaided will be allowed within the family lane swim.

Our aim is to resume swimming lessons for a summer crash course and a new term in September.

There will be no spectators poolside or in the spectator gallery. Only customers booked for specific activities will be given access to the centre.

Normal pool rules apply. Please always listen to lifeguard advice. They are there to help keep you safe.

You should follow the arrows to your designated lane.

You should enter and exit pool by the sides if you are able, this is to limit the use of steps.

If you require assisted entry, please alert the lifeguard on your way onto poolside or reception.

There will slow, medium and fast lanes. You should use the most appropriate swimming lane for your ability.

Please follow directional arrows in lane. No overtaking is allowed.

If you need to stop at ends, please pull over to the far corners of your designated lane. Before pushing off at each turn, check to see if anyone faster is approaching.

Respect the other swimmers around you and do not make physical contact with other swimmers.

Always attempt to keep social distance between yourself and other swimmers.

You may leave the pool at any time within your 1 hour slot and must leave at the end of your session.

Post-swim showers are a poolside rinse off only. We recommend you go home to shower fully.

Changing rooms will be available, however please minimise the amount of time spent in them. We recommend you use the same cubicle pre and post-swim. They will then be cleaned for the next session.

These rules are based on the latest guidance from Swim England and will be reviewed and updated at regular intervals.

Planning for your racket sports session

Nobody should attend if they feel unwell or are displaying any symptoms of coronavirus.

All court sessions need to be booked in advance and must end at the designated time.

Court bookings will be limited to 50 minutes to help minimise congestion between bookings.

A maximum of 2 people are permitted per court, or four people if doubles partners are from the same household.

Any club or coached session bookings will require a written risk assessment in advance.

Hand sanitiser will be available on entry into and exit from the facility.

You should arrive kitted up and ready to play.

Toilets will be available, however please minimise time spent in them.

You will need to bring your own equipment - we will not be able to lend out any rackets, bats or balls.

Spectating is discouraged. For children only, one parent or guardian is permitted. Social distancing must be strictly adhered to.

You must follow the arrows to your designated area. We are operating a one way system in and out of the main hall.

You should not move beyond your designated court onto other courts.

Maintain social distancing at all times during your session, adhering to sport-specific guidance on numbers.

  • avoid handshakes and high fives
  • do not wipe or dry hands on tables or court walls
  • clean shared equipment (for example, balls and shuttlecocks) regularly, especially during any group play sessions

Badminton

Singles and doubles play in groups from different households can now take place, as long as 2 metre distancing is maintained as much as possible.

Table tennis

Table tennis players should use one side of the table and not swap ends. You must wipe the table down before and after session.

Doubles play for table tennis is currently not permitted.

Individuals can train and play in bubbles of up to 6 people across 2 or 3 tables, with no more than 2 people on each table at any time.

First aid

If you need first aid, please tell the centre staff.

Toilets will be available, however please minimise time spent in them.

We recommend you go home to shower and change.

Please leave the facility promptly after your session, using the hand sanitizer provided on the way out.

These rules are based on the latest guidance from the National Governing Bodies and will be reviewed and updated at regular intervals.

Planning for your football session

From 1 August bookings will be available for match play on both the 5 aside and 7 aside pitches, walking football and junior coaching will also return

Nobody should attend Strood Soccer Centre if they feel unwell or are displaying any symptoms of coronavirus.

All football sessions need to be booked in advance and must end at the designated time.

Any club or coached session bookings will require a written risk assessment in advance.

Hand sanitiser will be available on entry to and exit from the facility.

You should come kitted up and ready to play.

Toilets will be available, however please minimise time spent in them.

Bring your own equipment – will are not able to loan any balls or bibs. All we provide are the goals and the pitches.

Sessions can be for groups of no more than 6 individuals from different households, in line with social distancing guidelines.

You must follow the arrows to your designated area.

Please leave promptly at the end of your designated session time to help us minimise congestion.

You must maintain social distancing at all times during your session. This includes no handshakes, high fives or group goal celebrations.

Spitting is not permitted.

You should ensure equipment is handled as little as possible. This includes your own equipment as well as the goals.

If you require first aid, please notify the centre staff.

No spectators will be permitted.

Toilets will be available, however please minimise time spent in them. We recommend you go home to shower and change.

Please leave the facility promptly after your session, using the hand sanitizer provided on the way out.

Take all of your equipment and rubbish home with you.

These rules are based on the latest guidance from The Football Association and will be reviewed and updated at regular intervals.

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