A better Medway

A Better Medway

Let’s get moving with Medway Can

Run, dance, swim or even moonwalk for a mile and join thousands of people helping Medway travel around the world. Log your miles and discover ideas.

More about Medway Can
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Cut back and take control of your drinking

Download the free Try Dry app for tools, resources and tips to help you manage your drinking.

More about Try Dry
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Beer and alcohol app on phone
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Programmes

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Cycling

Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Join a cycling group

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Walking

Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Join a health walk

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Workplace health

We can help you improve the health of your workforce.

See how we can help

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Healthy Way

Achieve a healthier lifestyle with our free 12-week programme.

Read more about the programme

News and events

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Lose weight in 2022

If you need to lose weight, we have lots of free support available. This includes local groups, courses, apps and more.

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Stop smoking this year

We offer free tailored support to help you achieve your stop smoking goal. You're 3 times as likely to quit with our help.

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Join our Tri for You courses

We can help you and your family enjoy a better diet and get back to a healthier weight.

More news See all events