Discover a wide range of support, services and activities available for adults aged 55 and over at our marketplace. Find local support in Medway and join millions of people who have quit smoking with Stoptober.Thrive from 55
Get help to stop smoking this Stoptober
Programmes
Cycling
Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.
Walking
Walking is free, fun and good for the mind and body - it's also a great way to socialise.
Workplace health
We can help you improve the health of your workforce.
Healthy Way
Achieve a healthier lifestyle with our free 12-week programme.
Stay up to date with information and events from A Better Medway.Sign up to the A Better Medway newsletter