A better Medway

Stop smoking this year

We offer free tailored support to help you achieve your stop smoking goal. You're 3 times as likely to quit with our help.

See our stop smoking support

Tri for You

Introduce healthy eating habits this summer with Tri Mini for 5 to 7 year olds and Tri Club for 8 to 12 year olds.

More about Tri for You

Loneliness events in Medway

If you're feeling lonely there are events across Medway that can help.

Find events across Medway
Beer and alcohol app on phone


Group of people cycling outdoors


Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Group of people walking outdoors


Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Man eating an apple

Workplace health

We can help you improve the health of your workforce.

Two women smiling and eating salad

Healthy Way

Achieve a healthier lifestyle with our free 12-week programme.