A Better Medway | Medway Council
A better Medway

A Better Medway

healthy way

Lose weight

We help adults, teenagers and families get back to a healthier weight. It’s all about making small changes that make a big difference.

stop smoking

Stop smoking services

You’re much more likely to quit smoking for good with support. Our trained team are here to help. 

every mind matters

Mental health

Discover where to go for support, as well as tips and advice to help with your mental wellbeing. 

Alcohol
healthy child
get active
health champion
check your health

Programmes

cycling

Cycling

Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Join a cycling group

Walking

Walking

Walking is free, fun and good for the mind and body - it's also a great way to socialise.

See how we can help

healthy workplace

Workplace health

We can help you improve the health of your workforce.

See how we can help

Healthy way

Healthy Way

Achieve a healthier lifestyle with our free 12-week programme.

Read more about the programme

info Coronavirus (COVID-19) updates

Health services under the latest national lockdown: stay at home

Most of our health and wellbeing services will continue to run during lockdown - either online or over the phone.

The following services are postponed:

  • Man V Fat football at Strood Sport Centre – our January league is postponed until further notice
  • our Nordic walking, cycling and walking groups

Our Little Food Explorers programme will continue to run once a month virtually on the Tri for You Facebook page. All our other services remain open. Our Smokefree Advice Centre will continue to be open for stop smoking and health check appointments (by booking only).

If you have an appointment for a council health service, your session will still take place. Do not cancel your appointment as medical appointments can continue under the latest restrictions. But please do stay a home as much as possible to help stop the spread of the virus in Medway.

For a full list of council service updates check our coronavirus page.

 

News and events

Care worker with arm around elderly woman

New training for professionals

Learn how to have positive conversations with the public about health and lifestyle.

Sad cartoon girl

Domestic abuse

During lock down you can still get help if you are experiencing abuse.

Two hands saying no to cigarettes

Quit smoking

Quit smoking with the help of our telephone advisers, free app or text message service.

More news See all events