A better Medway
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Group of people cycling outdoors


Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Group of people walking outdoors


Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Man eating an apple

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Try something new!

Nordic walking

We have groups available to join at Capstone and Higham.

We invited journalist and broadcaster Rob Smith to try Nordic walking. Watch how he got on.

Join a nordic walk

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