A better Medway


A Better Medway - Walking


Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Join a health walk

Cycling in Medway


Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Join a cycling group

Couple lying in a field

Healthy Way

Achieve a healthier lifestyle with our free 12-week programme.

Read more about the programme

Workplace health

Workplace health

We can help you improve the health of your workforce.

See how we can help