A better Medway

A Better Medway

Let’s get moving with Medway Can

Run, dance, swim or even moonwalk for a mile and join thousands of people helping Medway travel around the world. Log your miles and discover ideas.

More about Medway Can
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Book now for holiday activity clubs this Easter

MedwayGo activity clubs are free for children who receive benefit related free school meals.

Book an activity or club

Join the Man v Fat football league

Man v Fat is back for another season in Strood. Sign up if you want to lose weight, have some fun and be part of a supportive community of likeminded men.

Sign up for Man v Fat
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Programmes

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Cycling

Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Join a cycling group

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Walking

Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Join a health walk

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Workplace health

We can help you improve the health of your workforce.

See how we can help

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Healthy Way

Achieve a healthier lifestyle with our free 12-week programme.

Read more about the programme

News and events

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Health checks at Medway pharmacies

You can now book a free NHS health check at your local pharmacy. Find out how to book yours today. 

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Stop smoking this year

We offer free tailored support to help you achieve your stop smoking goal. You're 3 times as likely to quit with our help.

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Join our adult cookery classes

Learn how to make delicious food on a budget with our free adult cookery classes. 

More news See all events