A better Medway

Get help with fussy eating

Introduce positive, healthy eating habits this spring with Tri Mini for 5 to 7 year olds and Tri Club for 8 to 12 year olds.

More about Tri for You

Blood pressure checks save lives

Get a free blood pressure check at venues across Medway this June. No appointment needed.

Get a blood pressure check


Group of people cycling outdoors


Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Group of people walking outdoors


Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Man eating an apple

Workplace health

We can help you improve the health of your workforce.

Two women smiling and eating salad

Healthy Way

Achieve a healthier lifestyle with our free 12-week programme.