Run, dance, swim or even moonwalk for a mile and join thousands of people helping Medway travel around the world. Log your miles, discover ideas and find out more.Let’s get moving with Medway Can








Programmes

Cycling
Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists.

Walking
Walking is free, fun and good for the mind and body - it's also a great way to socialise.

Workplace health
We can help you improve the health of your workforce.

Healthy Way
Achieve a healthier lifestyle with our free 12-week programme.
News and events
If you need to lose weight, we have lots of free support available. This includes local groups, courses, apps
We offer free tailored support to help you achieve your stop smoking goal. You're 3 times as likely to
We can help you and your family enjoy a better diet and get back to a healthier