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A Better Medway Get activeCheck your healthVolunteer Coronavirus: looking after your healthPublished Mental and physical wellbeing during coronavirus. Use our resources to help you and your family.Read more about Coronavirus: looking after your health Quit smoking Use our quit smoking services Quit smoking in pregnancy Healthy mind Mental wellbeing 5 ways to wellbeing Suicide prevention Lose weight Adult weight loss Family weight management More about a healthy weight Alcohol and your health Check your alcohol score Substance misuse support Healthy child Breastfeeding School programmes Family cookery classes Healthy Early Years Award More about child health Get active Cycling and cycling groups Health walks More about getting active Check your health NHS Health Checks Sexual health Oral health More about checking your health Become a health champion Health improvement training Create a healthy workplace Volunteer with us Download our training course directory Programmes Cycling Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists. Join a cycling group Walking Walking is free, fun and good for the mind and body - it's also a great way to socialise. Join a health walk Workplace health We can help you improve the health of your workforce. See how we can help Healthy Way Achieve a healthier lifestyle with our free 12-week programme. Read more about the programme News and events Download 'Healthy Minds, Healthy People' A new public health report has been published. Free health checks If you’re aged 40 to 74, you could get a free NHS Health Check. Book your health check today. Look and feel better with us Enjoy a healthier lifestyle with our free 12-week programme, Healthy Way. Free family cookery classes Book now for Spring term time classes. Child health survey Is your child ready to start school? Complete this quick survey! More news See all events
