Get an NHS health checkVolunteerFind a self-guided walk Vote in the A Better Medway Awards 2021Published Nominate your health hero. Voting closes on Wednesday 20 October 2021.Read more about Vote in the A Better Medway Awards 2021 Stop smoking services Use our quit smoking services Quit smoking in pregnancy About illegal tobacco Mental health Mental wellbeing 5 ways to wellbeing Suicide prevention Social prescribing support in Medway Breathing Space Weight concerns Adult weight loss Family weight management Alcohol and your health Check your alcohol score Substance misuse support Healthy child Breastfeeding School programmes Family cookery classes Healthy Early Years Award More about child health Get active Cycling and cycling groups Health walks Man v Fat Medway More about getting active Check your health NHS Health Checks Sexual health Oral health More about checking your health Become a health champion Health improvement training Create a healthy workplace Volunteer with us Download our training course directory Programmes Cycling Joining a cycling group is a great way to get into the sport and socialise with fellow cyclists. Join a cycling group Walking Walking is free, fun and good for the mind and body - it's also a great way to socialise. Join a health walk Workplace health We can help you improve the health of your workforce. See how we can help Healthy Way Achieve a healthier lifestyle with our free 12-week programme. Read more about the programme News and events Ask. Listen. Stop suicide Join our new campaign to learn how talking and listening to someone who feels vulnerable can help prevent suicide. Take part in our Move Well, Eat Well event Join us this Sunday 17 October for a free event and try a new sport or activity. Adult weight loss Find lots of ways to lose weight for free in Medway and the programmes we offer. More news See all events
